Tuesday, October 14, 2008
Country Music Marathon Gains Momentum
Today The Tennessean is reporting on the unanticipated growth of the Country Music Marathon. According to the article, 30,693 people registered last year (26,671 actually finished). Over 60% were from out of state. 34.19% said that the event was their first marathon or half. This coming April 25, 2009 will be the 10 year anniversary of the event.
Tuesday, October 7, 2008
Running Around Middle Tennessee
Here's a list of upcoming training and running events from my friend Chuck:
_____________________________________________
Dear Runners,
Congratulations to all who participated in the local Komen 5K, Music City Half, Greenway Marathon races. What a gorgeous weekend we had for racing and high mileage.
Monday means back on the roads and track. Please note workouts for the week. Monday morning brings an extra opportunity at Warner Park main gate.
This week sunrise times are around 6:50 a.m.. Sunsets are about 6:20 p.m. with darkness about thirty minutes later. Wear your reflective gear and carry a small flashlight. Run with a group and in familiar areas. Be aware of your surroundings.
Marathon season will be here. There are runners going to Louisville, Memphis and Huntsville over the next couple of months. Those interested in a carpool or caravan can contact me for ride share with others. Sean Donahue beat the winter marathon rush, completing Twin Cities Marathon this weekend in 3:28:55. Congratulations to Sean.
Chuck Hargrove
Monday 10/6
5:00 a.m. Mon, Wed, and Fri mornings at 5:00 a.m. per nashvillestriders.com
Hendersonville YMCA parking lot.
Contact Forrest Wise or Mark Evans 855-1760
6:30 a.m. Percy Warner Park main gate at flagpole: From Pamela Hobson, "Monday mornings meet at the flagpole behind the PWP main gates to run the 5.8. Every other week we reverse the direction. Please contact pamela.hobson@gmail.com or just show up."
5:45 p.m. Kirk Kellerhals kirkk@giveshoes.org invites you to his greenway run on Mondays, Wednesdays, and Thursdays. Meet at Kohl's parking lot trailhead 2330 Jackson Downs Boulevard, Nashville (Donelson). Stones River Greenway at Kohl's Trailhead – Kohl's Department Store parking lot off Lebanon Road. From I-40 east, take exit #219 to Stewarts Ferry Pike and Percy Priest Dam. Turn left onto Stewarts Ferry Pike and continue for two miles pass Cloverbottom and the Tennessee School for the Blind. T urn right onto Lebanon Road, pass the YMCA and Polo Park Apts. Turn right onto Jackson Downs Blvd. that runs next to Kohl's Depar tment Store and Target. Turn left into Kohl's parking lot, trailhead is located in the far left corner next to Lebanon Road bridge. Trail distance 10K: 3.1-miles to just past the Percy Priest Dam Trailhead and back for 10K total.
5:45 p.m. Shelby Bottoms main trailhead parking lot: Yours truly cthargro@bellsouth.net will meet runners interested in a medium to long run, easy pace along the Shelby Bottoms greenway. All are invited. Please note new time as we prepare for shorter daylight hours.
Tuesday 10/7
6:15 a.m. East Nashville Bongo Java: Jenny Magill jenny.magill@gmail.com runs starting at Bongo Java East. Directions: BJRC Cafe is located in the hip 5 Points area of East Nashville. We are located just around the corner from Margot Cafe, across the street from Beyond the Edge. Bongo Java East 107 S. 11th St. Nashville, TN 37206.
5:15 p.m. Percy Warner Park David Harris dharris@harriselectricsupply.com sends this invitation: "The group I run with meets on Tuesdays in Percy Warner park at 5:15 either at DeepWells (Mossy Ridge/Yellow Trail/ White Trail trailhead), the Nature Center on Hwy 100, or at the Harpeth Hills Golf Course parking lot. Our leader (Mike Kozel) sends an email in the morning suggesting a particular run. We generally run trails when the days are longer (April - September) and roads in the months with shorter days. Other runners are welcome. The best method for anyone interested would probably be just to send an emai l to me inquiring about the Run Du Jour if interested. Thanks." David
5:30 p.m. Athlete's House 1700 Portland Avenue Nashville: seven miles of CMM course. Make sure and register your mileage with Athlete's House. Free t-shirts are given at 50- and 100-mile levels. Note: please check with Athlete's House for this run. A Belmont University group runs 6:30 p.m. starting at store.
Training runs now at 5:30pm
Every Tuesday at 5:30pm, the Athlete's House running store will have a training run. Each run will start from the store and run throughout the streets of Nashville.
Come join us and take advantage of training over the new Country Music Marathon course which passes by the Athlete's House store twice. The runs are free and open to all. Fluids will also be provided at the beginning and end of the runs.
Most of the training runs will be marked in 1/2 mile increments. We will keep a log of your Tuesday runs and once you finish 50 miles, you will earn an Athlete's House shirt.
After 100 miles, you will earn a long sleeve shirt.
So, don't run alone when you can meet and train with other runners every Tuesday night at the Athlete's House
See you there!
The Athlete's House
1700 Portland Avenue
Nashville, TN. 37212
Store Hours
M-F 10-8
Sat 8:30-6
6:15 p.m. Franklin Road Academy 4700 Franklin Road Nashville, Tennessee Mary Thom Vandercook hosts informal speed sessions. Meet, warm-up and stretch at 6:15, speed work starts promptly at 6:30 p.m. Track work will gear runners toward longer road races and fall/winter half- and full marathons. FRA is a private school that allows some public use of track. Priority goes to FRA and their activities. Should this schedule conflict occur, workout moves fifteen minutes later and next door at Overton High School track.
Wednesday 10/8
5:00 a.m. Mon, Wed, and Fri mornings at 5:00 a.m. per nashvillestriders.com
Hendersonville YMCA parking lot.
Contact Forrest Wise or Mark Evans 855-1760
6:15 a.m. East Literature Magnet School Brad Bradshaw brad@bradshawlitigation.com sends this speed work invitation, "I will be running intervals at the East Literature Magnet School track on Wednesday's at 6:15 a.m. from now until mid-late November. A few others have been coming out and it is turning into a pretty good group. Everyone is invited.
5:30 p.m. Centennial Park Arts and Activities Center: The Nashville Striders continue their weekly fun run. Route covers eight miles including Richland Creek greenway.
Start from Activity Center, Centennial Park, Nashville
Call Suzanne Thompson at (615) 604-4991
Directions: turn off West End by the McDonald's, go up the street, the Arts Activity Center is on your left.
5:45 p.m. Kirk Kellerhals kirkk@giveshoes.org invites you to his greenway run on Mondays, Wednesdays, and Thursdays. Meet at Kohl's parking lot trailhead 2330 Jackson Downs Boulevard, Nashville (Donelson). Stones River Greenway at Kohl's Trailhead – Kohl's Department Store parking lot off Lebanon Road. From I-40 east, take exit #219 to Stewarts Ferry Pike and Percy Priest Dam. Turn left onto Stewarts Ferry Pike and continue for two miles pass Cloverbottom and the Tennessee School for the Blind. Turn right onto Lebanon Road, pass the YMCA and Polo Park Apts. Turn right onto Jackson Downs Blvd. that runs next to Kohl's Department St ore and Target. Turn left into Kohl's parking lot, trailhead is located in the far left corner next t o Lebanon Road bridge. Trail distance 10K: 3.1-miles to just past the Percy Priest Dam Trailhead and back for 10K total.
6:00 p.m. Beyond the Edge parking lot 112 South 11th Street, East Nashville. Team East Nasty coach Mark Miller millema6@hotmail.com says,"After the run, people may grab dinner or a drink at one of the local establishments. Enjoy the weather, and I'll look for you on Wednesday nights! Remember, bring a change of clothes and a couple bucks so you can join us after the run at 3 Crow. See you Wednesday at 6:30! Mark
Last week's run had 45 participants, with 30 attending social hour at 3 Crow Bar. NOTE: Beginning October 1 this run will move to 6:00 p.m. to accomodate shorter daylight hours.
Remember:
5 points 5 (or 3)
When: Wednesday nights at 6:30
Where: Beyond the Edge Parking Lot
Why: Keep the running momentum going!
Who: East Nasties and anyone else who wants to come along
6:00 p.m. Moss Wright Park, Goodlettsville
Here is the info for our Wed. night right from Goodlettsville Moss Wright Park at the Fort. The main organizers are James Horton & Leslie Valdez from the Hendersonville Y group. I lead out in the slower group that starts at 6 p.m. and James leads out in the faster group that starts at 6:15 p.m. We run the 10 mile course. Any questions: please email: silkealbright@hotmail.com
2 groups, same place, same time, same course, I will put the water at the school, wear bright reflective clothes
Group A (9:30 - 12:00 pace)
starts at 6pm
Will run the 10 mile course
Group B (6:00 - 9:30 pace)
starts at 6:15pm
Will run the 10 mile course
Thursday 10/9
5:30 a.m. Percy Warner Park main gate, Belle Meade Boulevard at Page Road: Roland Jones rjones@rolandjonesonline.com "The run Thursday morning is the usual 6.2 miles route (with a part that allows people to trim it back to 4 miles if they don't run the entire route.) It's a beautiful run through Belle Meade Highlands, Belle Meade, Belle Meade Plantation, Belle Meade Links, and Belle Meade Country Club. It starts and stops at the Percy Warner Park gates at Belle Meade Blvd. Thanks."
6:15 a.m. East Nashville Bongo Java: Jenny Magill jenny.magill@gmail.com runs starting at Bongo Java East. Directions: BJRC Cafe is located in the hip 5 Points area of East Nashville. We are located just around the corner from Margot Cafe, across the street from Beyond the Edge. Bongo Java East 107 S. 11th St. Nashville, TN 37206.
5:45 p.m. Kirk Kellerhals kirkk@giveshoes.org invites you to his greenway run on Mondays, Wednesdays, and Thursdays. Meet at Kohl's parking lot trailhead 2330 Jackson Downs Boulevard, Nashville (Donelson). Stones River Greenway at Kohl's Trailhead – Kohl's Department Store parking lot off Lebanon Road. From I-40 east, take exit #219 to Stewarts Ferry Pike and Percy Priest Dam. Turn left onto Stewarts Ferry Pike and continue for two miles pass Cloverbottom and the Tennessee School for the Blind. T urn right onto Lebanon Road, pass the YMCA and Polo Park Apts. Turn right onto Jackson Downs Blvd. that runs next to Kohl's Depar tment Store and Target. Turn left into Kohl's parking lot, trailhead is located in the far left corner next to Lebanon Road bridge. Trail distance 10K: 3.1-miles to just past the Percy Priest Dam Trailhead and back for 10K total.
6:00 p.m. Fleet Feet Brentwood 330 Franklin Road: After the run we all gather at Smoothie King for $2 off smoothies that they offer our group. Feel free to send this to your group as I would love to see everyone come out for fun run, and smoothies!
From the Fleet Feet web site www.fleetfeetnashville.com Lots of stuff to report for the upcoming week...some of the long run info is on our website if you want to pull locations off that...also, pictures of the Run With Us Lab are on our website.
Fleet Feet Sports
330 Franklin Rd, Ste. 262B
Brentwood, TN 37027
Phone: 615-373-1123
Fax: 615-373-1523
Email: staff@fleetfeetnashville.com
Depart from the store at 6:30 p.m. for a 4.5 mile fun run in the neighborhood every Thursday. All levels are welcome, and shorter courses are available.
Enter your name each week for our monthly drawing. Prizes are given out on the last Fun Run of every month and include items such as shoes, apparel, nutrition, and more! The more Fun Runs you attend, the better your chances of winning!
Friday 10/10
5:00 a.m. Mon, Wed, and Fri mornings at 5:00 a.m. per nashvillestriders.com
Hendersonville YMCA parking lot.
Contact Forrest Wise or Mark Evans 855-1760
Friday, October 10
Goats Gallop 5K
Rock Creek Park, Lewisburg, TN
7:00 AM Start
Info: GMM5K@hotmail.com
Saturday 10/11
7:00 a.m. Percy Warner Park main gate, Belle Meade Boulevard at Page Road: Roland Jones rjones@rolandjonesonline.com hosts runs of various distances.
Various group runs, as posted on nashvillestriders.com . Please check with Striders or run coordinator.
Saturdays, 7:00 a.m.
Meet at the Donelson/Hermitage YMCA on Lebanon Road. We will run the new Greenway. All distances and paces are welcome. You can easily get in an 8 – 10 mile loop. It does have a very challenging hill. Very nice run. We will measure more distance as we explore on the run. No contact person for this run at this time
Saturdays, 6:30 a.m.
Start from the YMCA in Franklin.
Call Lisa Weber 496-9039
Saturdays, 7:00 a.m.
Start at the Starbucks in Belle Meade Shopping Center, Nashville
Call Katherine McCrea at (615) 309-7739
Saturdays, 8:00 a.m.
Start from behind the steeplechase, off Old Hickory, Percy Warner Park, Nashville
Call Susanne Hicks, 665-0474
Saturday's race schedule:
Saturday, October 11
Germantown 5K Bier Run
5th Ave. N. and Madison [across from Germantown Cafe] Nashville, TN
ChampionChip Timing
Website
Saturday, October 11
Two Lakes Trail Run
Montgomery Bell State Park, Burns, TN
Contact:John Spencer, 441-5915 or jvspencer@aol.com
Saturday, October 11
The Middle Half
7:00 AM, MTSU, Murfreesboro, TN
Website
Sunday 10/12
Somebody, anybody?
_____________________________________________
Dear Runners,
Congratulations to all who participated in the local Komen 5K, Music City Half, Greenway Marathon races. What a gorgeous weekend we had for racing and high mileage.
Monday means back on the roads and track. Please note workouts for the week. Monday morning brings an extra opportunity at Warner Park main gate.
This week sunrise times are around 6:50 a.m.. Sunsets are about 6:20 p.m. with darkness about thirty minutes later. Wear your reflective gear and carry a small flashlight. Run with a group and in familiar areas. Be aware of your surroundings.
Marathon season will be here. There are runners going to Louisville, Memphis and Huntsville over the next couple of months. Those interested in a carpool or caravan can contact me for ride share with others. Sean Donahue beat the winter marathon rush, completing Twin Cities Marathon this weekend in 3:28:55. Congratulations to Sean.
Chuck Hargrove
Monday 10/6
5:00 a.m. Mon, Wed, and Fri mornings at 5:00 a.m. per nashvillestriders.com
Hendersonville YMCA parking lot.
Contact Forrest Wise or Mark Evans 855-1760
6:30 a.m. Percy Warner Park main gate at flagpole: From Pamela Hobson, "Monday mornings meet at the flagpole behind the PWP main gates to run the 5.8. Every other week we reverse the direction. Please contact pamela.hobson@gmail.com or just show up."
5:45 p.m. Kirk Kellerhals kirkk@giveshoes.org invites you to his greenway run on Mondays, Wednesdays, and Thursdays. Meet at Kohl's parking lot trailhead 2330 Jackson Downs Boulevard, Nashville (Donelson). Stones River Greenway at Kohl's Trailhead – Kohl's Department Store parking lot off Lebanon Road. From I-40 east, take exit #219 to Stewarts Ferry Pike and Percy Priest Dam. Turn left onto Stewarts Ferry Pike and continue for two miles pass Cloverbottom and the Tennessee School for the Blind. T urn right onto Lebanon Road, pass the YMCA and Polo Park Apts. Turn right onto Jackson Downs Blvd. that runs next to Kohl's Depar tment Store and Target. Turn left into Kohl's parking lot, trailhead is located in the far left corner next to Lebanon Road bridge. Trail distance 10K: 3.1-miles to just past the Percy Priest Dam Trailhead and back for 10K total.
5:45 p.m. Shelby Bottoms main trailhead parking lot: Yours truly cthargro@bellsouth.net will meet runners interested in a medium to long run, easy pace along the Shelby Bottoms greenway. All are invited. Please note new time as we prepare for shorter daylight hours.
Tuesday 10/7
6:15 a.m. East Nashville Bongo Java: Jenny Magill jenny.magill@gmail.com runs starting at Bongo Java East. Directions: BJRC Cafe is located in the hip 5 Points area of East Nashville. We are located just around the corner from Margot Cafe, across the street from Beyond the Edge. Bongo Java East 107 S. 11th St. Nashville, TN 37206.
5:15 p.m. Percy Warner Park David Harris dharris@harriselectricsupply.com sends this invitation: "The group I run with meets on Tuesdays in Percy Warner park at 5:15 either at DeepWells (Mossy Ridge/Yellow Trail/ White Trail trailhead), the Nature Center on Hwy 100, or at the Harpeth Hills Golf Course parking lot. Our leader (Mike Kozel) sends an email in the morning suggesting a particular run. We generally run trails when the days are longer (April - September) and roads in the months with shorter days. Other runners are welcome. The best method for anyone interested would probably be just to send an emai l to me inquiring about the Run Du Jour if interested. Thanks." David
5:30 p.m. Athlete's House 1700 Portland Avenue Nashville: seven miles of CMM course. Make sure and register your mileage with Athlete's House. Free t-shirts are given at 50- and 100-mile levels. Note: please check with Athlete's House for this run. A Belmont University group runs 6:30 p.m. starting at store.
Training runs now at 5:30pm
Every Tuesday at 5:30pm, the Athlete's House running store will have a training run. Each run will start from the store and run throughout the streets of Nashville.
Come join us and take advantage of training over the new Country Music Marathon course which passes by the Athlete's House store twice. The runs are free and open to all. Fluids will also be provided at the beginning and end of the runs.
Most of the training runs will be marked in 1/2 mile increments. We will keep a log of your Tuesday runs and once you finish 50 miles, you will earn an Athlete's House shirt.
After 100 miles, you will earn a long sleeve shirt.
So, don't run alone when you can meet and train with other runners every Tuesday night at the Athlete's House
See you there!
The Athlete's House
1700 Portland Avenue
Nashville, TN. 37212
Store Hours
M-F 10-8
Sat 8:30-6
6:15 p.m. Franklin Road Academy 4700 Franklin Road Nashville, Tennessee Mary Thom Vandercook hosts informal speed sessions. Meet, warm-up and stretch at 6:15, speed work starts promptly at 6:30 p.m. Track work will gear runners toward longer road races and fall/winter half- and full marathons. FRA is a private school that allows some public use of track. Priority goes to FRA and their activities. Should this schedule conflict occur, workout moves fifteen minutes later and next door at Overton High School track.
Wednesday 10/8
5:00 a.m. Mon, Wed, and Fri mornings at 5:00 a.m. per nashvillestriders.com
Hendersonville YMCA parking lot.
Contact Forrest Wise or Mark Evans 855-1760
6:15 a.m. East Literature Magnet School Brad Bradshaw brad@bradshawlitigation.com sends this speed work invitation, "I will be running intervals at the East Literature Magnet School track on Wednesday's at 6:15 a.m. from now until mid-late November. A few others have been coming out and it is turning into a pretty good group. Everyone is invited.
5:30 p.m. Centennial Park Arts and Activities Center: The Nashville Striders continue their weekly fun run. Route covers eight miles including Richland Creek greenway.
Start from Activity Center, Centennial Park, Nashville
Call Suzanne Thompson at (615) 604-4991
Directions: turn off West End by the McDonald's, go up the street, the Arts Activity Center is on your left.
5:45 p.m. Kirk Kellerhals kirkk@giveshoes.org invites you to his greenway run on Mondays, Wednesdays, and Thursdays. Meet at Kohl's parking lot trailhead 2330 Jackson Downs Boulevard, Nashville (Donelson). Stones River Greenway at Kohl's Trailhead – Kohl's Department Store parking lot off Lebanon Road. From I-40 east, take exit #219 to Stewarts Ferry Pike and Percy Priest Dam. Turn left onto Stewarts Ferry Pike and continue for two miles pass Cloverbottom and the Tennessee School for the Blind. Turn right onto Lebanon Road, pass the YMCA and Polo Park Apts. Turn right onto Jackson Downs Blvd. that runs next to Kohl's Department St ore and Target. Turn left into Kohl's parking lot, trailhead is located in the far left corner next t o Lebanon Road bridge. Trail distance 10K: 3.1-miles to just past the Percy Priest Dam Trailhead and back for 10K total.
6:00 p.m. Beyond the Edge parking lot 112 South 11th Street, East Nashville. Team East Nasty coach Mark Miller millema6@hotmail.com says,"After the run, people may grab dinner or a drink at one of the local establishments. Enjoy the weather, and I'll look for you on Wednesday nights! Remember, bring a change of clothes and a couple bucks so you can join us after the run at 3 Crow. See you Wednesday at 6:30! Mark
Last week's run had 45 participants, with 30 attending social hour at 3 Crow Bar. NOTE: Beginning October 1 this run will move to 6:00 p.m. to accomodate shorter daylight hours.
Remember:
5 points 5 (or 3)
When: Wednesday nights at 6:30
Where: Beyond the Edge Parking Lot
Why: Keep the running momentum going!
Who: East Nasties and anyone else who wants to come along
6:00 p.m. Moss Wright Park, Goodlettsville
Here is the info for our Wed. night right from Goodlettsville Moss Wright Park at the Fort. The main organizers are James Horton & Leslie Valdez from the Hendersonville Y group. I lead out in the slower group that starts at 6 p.m. and James leads out in the faster group that starts at 6:15 p.m. We run the 10 mile course. Any questions: please email: silkealbright@hotmail.com
2 groups, same place, same time, same course, I will put the water at the school, wear bright reflective clothes
Group A (9:30 - 12:00 pace)
starts at 6pm
Will run the 10 mile course
Group B (6:00 - 9:30 pace)
starts at 6:15pm
Will run the 10 mile course
Thursday 10/9
5:30 a.m. Percy Warner Park main gate, Belle Meade Boulevard at Page Road: Roland Jones rjones@rolandjonesonline.com "The run Thursday morning is the usual 6.2 miles route (with a part that allows people to trim it back to 4 miles if they don't run the entire route.) It's a beautiful run through Belle Meade Highlands, Belle Meade, Belle Meade Plantation, Belle Meade Links, and Belle Meade Country Club. It starts and stops at the Percy Warner Park gates at Belle Meade Blvd. Thanks."
6:15 a.m. East Nashville Bongo Java: Jenny Magill jenny.magill@gmail.com runs starting at Bongo Java East. Directions: BJRC Cafe is located in the hip 5 Points area of East Nashville. We are located just around the corner from Margot Cafe, across the street from Beyond the Edge. Bongo Java East 107 S. 11th St. Nashville, TN 37206.
5:45 p.m. Kirk Kellerhals kirkk@giveshoes.org invites you to his greenway run on Mondays, Wednesdays, and Thursdays. Meet at Kohl's parking lot trailhead 2330 Jackson Downs Boulevard, Nashville (Donelson). Stones River Greenway at Kohl's Trailhead – Kohl's Department Store parking lot off Lebanon Road. From I-40 east, take exit #219 to Stewarts Ferry Pike and Percy Priest Dam. Turn left onto Stewarts Ferry Pike and continue for two miles pass Cloverbottom and the Tennessee School for the Blind. T urn right onto Lebanon Road, pass the YMCA and Polo Park Apts. Turn right onto Jackson Downs Blvd. that runs next to Kohl's Depar tment Store and Target. Turn left into Kohl's parking lot, trailhead is located in the far left corner next to Lebanon Road bridge. Trail distance 10K: 3.1-miles to just past the Percy Priest Dam Trailhead and back for 10K total.
6:00 p.m. Fleet Feet Brentwood 330 Franklin Road: After the run we all gather at Smoothie King for $2 off smoothies that they offer our group. Feel free to send this to your group as I would love to see everyone come out for fun run, and smoothies!
From the Fleet Feet web site www.fleetfeetnashville.com Lots of stuff to report for the upcoming week...some of the long run info is on our website if you want to pull locations off that...also, pictures of the Run With Us Lab are on our website.
Fleet Feet Sports
330 Franklin Rd, Ste. 262B
Brentwood, TN 37027
Phone: 615-373-1123
Fax: 615-373-1523
Email: staff@fleetfeetnashville.com
Depart from the store at 6:30 p.m. for a 4.5 mile fun run in the neighborhood every Thursday. All levels are welcome, and shorter courses are available.
Enter your name each week for our monthly drawing. Prizes are given out on the last Fun Run of every month and include items such as shoes, apparel, nutrition, and more! The more Fun Runs you attend, the better your chances of winning!
Friday 10/10
5:00 a.m. Mon, Wed, and Fri mornings at 5:00 a.m. per nashvillestriders.com
Hendersonville YMCA parking lot.
Contact Forrest Wise or Mark Evans 855-1760
Friday, October 10
Goats Gallop 5K
Rock Creek Park, Lewisburg, TN
7:00 AM Start
Info: GMM5K@hotmail.com
Saturday 10/11
7:00 a.m. Percy Warner Park main gate, Belle Meade Boulevard at Page Road: Roland Jones rjones@rolandjonesonline.com hosts runs of various distances.
Various group runs, as posted on nashvillestriders.com . Please check with Striders or run coordinator.
Saturdays, 7:00 a.m.
Meet at the Donelson/Hermitage YMCA on Lebanon Road. We will run the new Greenway. All distances and paces are welcome. You can easily get in an 8 – 10 mile loop. It does have a very challenging hill. Very nice run. We will measure more distance as we explore on the run. No contact person for this run at this time
Saturdays, 6:30 a.m.
Start from the YMCA in Franklin.
Call Lisa Weber 496-9039
Saturdays, 7:00 a.m.
Start at the Starbucks in Belle Meade Shopping Center, Nashville
Call Katherine McCrea at (615) 309-7739
Saturdays, 8:00 a.m.
Start from behind the steeplechase, off Old Hickory, Percy Warner Park, Nashville
Call Susanne Hicks, 665-0474
Saturday's race schedule:
Saturday, October 11
Germantown 5K Bier Run
5th Ave. N. and Madison [across from Germantown Cafe] Nashville, TN
ChampionChip Timing
Website
Saturday, October 11
Two Lakes Trail Run
Montgomery Bell State Park, Burns, TN
Contact:John Spencer, 441-5915 or jvspencer@aol.com
Saturday, October 11
The Middle Half
7:00 AM, MTSU, Murfreesboro, TN
Website
Sunday 10/12
Somebody, anybody?
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